TMy BMI Calculator

There are many BMI calculators on the Internet. Mine does pretty much the same thing, but instead of just telling you where you are, it tells you where you should be and how far from the mark you fall.

Calories Burned Calculation

Enter your weight in pounds
Enter activity minutes

Click the Calculate Button

Calories burned by activity for the number of minutes

sleeping

watching television

desk work

walking 1.7 mph strolling, very slow

walking 2.5 mph

resistance training

walking 3 mph

walking 3.4 mph

jogging

jogging in place

BMI Calculator

Enter you height in inches:

Enter your wieght in pounds

Click the Calculate Button

Your BMI is

A healthy BMI range is between 18.5 and 24.9.
The midpoint is 21.7

The midpoint weight for your height is

Between a BMI of 25 and 29.9 you are in the overweight range.
30 and above you are obese.

Relative Fat Mass

Enter you height in inches:

Enter your waist in inches

Click the Calculate Button

Your RFM is

An acceptable Relative Fat Mass is betwee 18 and 24%

for your height the range for average girth is from
for your height the range for someone in fit condition is from